Welcome! I’m Caroline — a certified Birth Doula, Childbirth Educator, yoga & pilates instructor, and mom of two.
My approach
I offer compassionate, evidence-based support for growing families through pregnancy, birth, and the early postpartum weeks. My approach is rooted in inclusivity, accessibility, and deep care, ensuring that every client feels seen, heard, and supported. With my services you will feel empowered, informed, and deeply connected to your body and your story.
Whether you're preparing for birth or navigating those early days at home, I’m here to walk alongside you with knowledge, compassion, and care.
Birth Services
My customized childbirth classes are interactive, empowering, and tailored to your unique goals and schedule. I also offer in-home or virtual postpartum support focused on newborn care, feeding and lactation, baby-wearing, birth story integration, and gentle healing practices for recovery.
My experience
With over 15 years of experience as a Prenatal and Postpartum yoga and Pilates Instructor, I bring a holistic, body-centered approach to your care. My background as a Pediatric Speech and Language Therapist means parent education and child development are always at the heart of my work. I’ve assisted with XX births, both in the hospital and at home. (another sentence or two about your recent experience with birth/processing/movement if you’d like!)
My services
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Movement with Yoga & Pilates
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Birth Education & Doula Services
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Birth Story Processing