Caroline is a Childbirth Educator and Birth Doula (Birthing from Within trained/certified) who also offers a smaller selection of Postpartum offerings to support parents in the early days/weeks at home with their new baby. She provides an interactive, empowering and evidence-based Childbirth Education curriculum that is customized to each family’s goals and schedule. In her postpartum sessions she offers guidance on newborn care, baby-wearing, feeding and lactation support, birth story processing, new parent self-care and early postpartum breath work and movement for healing and optimal recovery. 

Caroline is also an experienced yoga and Pilates teacher, specializing in working with Prenatal & Postpartum populations, since 2008. Additionally, she has specialized education in training facilitation, therapeutics (yoga & pilates), pelvic floor health, aromatherapy. She had a previous career as a Pediatric Speech and Language Therapist and before that as an Early Childhood Educator; in both of those roles parent education was paramount. And, as a mom of 2, she has firsthand experience as a parent and on this journey.